:: Body Mass Index (BMI) Calculator

1. Enter your height in centimeters
(without shoes on):  
cm
2. Enter your weight in kilograms
(without clothes):
kg

Your BMI Index is:


BMI

What your BMI result indicates

Less than 19

UNDERWEIGHT
You are under optimum weight for your height. You could afford to gain a little weight.

20 - 25

ACCEPTABLE
You have a healthy weight for your height.

26 - 30

OVERWEIGHT
You are over optimum weight for your height. You may be facing health problems, so losing some weight would be a good idea.

31 +

OBESE
You are over optimum weight for your height. You may be facing health risks, so see your doctor to help you achieve a healthier weight.